Friday, October 9, 2009

Ouch

I have never been awakened by the pain of a sore muscle, but the other night that is exactly what happened. My calves hurt so bad, I couldn't sleep. I guess I have to go back to the saying, "No pain, no gain." But in my case, I hope it is, "No pain, no loss (weight loss that is)".
Here is to the last week of "The Rage".

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